Let’s look at why alcohol makes your head hurt, what you can do to remedy it, and how to avoid headaches down the road. A 2016 study in 50 people with migraine found that eliminating migraine-triggering foods from the diet significantly reduced migraine attack frequency, duration, and severity (42). Alcohol intake is also a risk factor for tension headaches and for cluster headaches, which are among the most severe types of headaches (17, 18). The use of marijuana for migraine treatment has been widely reported in scientific literature. For example, a 2020 scholarly research by Cuttler and colleagues found that cannabis can reduce headaches and migraines by half. According to Stevenson, marijuana has a strong positive effect if used correctly and in appropriate dosages.
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Many herbal supplements can interfere with common medications and aren’t safe for everyone (68). Nitrites may trigger headaches by causing the expansion of blood vessels (56). Of the herbal supplements mentioned in the review listed above, curcumin and chamomile are generally considered safe. However, it’s important to check with a healthcare professional before using any herbal remedy to treat headaches. It also helps increase the effectiveness of common medications used to treat headaches, such as ibuprofen and acetaminophen (43).
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- The type of alcohol does not seem to affect whether a person gets a headache.
- It is always a good idea to speak with a healthcare professional for any questions or concerns about a headache and overall health.
- Clear liquors (gin, vodka and clear tequila) were found to be tolerated best.
- Terms and Conditions and Privacy Policy.27 The Biomedical Research Alliance of New York (BRANY) IRB granted full waiver from informed consent on 10 October 2019.
Be sure to talk with your healthcare provider about your « cocktail headache » plan. Alcohol also alters sleep patterns, which can https://ecosoberhouse.com/ be a trigger for migraines for some people. In addition, alcohol causes dehydration, which is another factor that can have an effect on headaches. If you have migraines, it is best to avoid alcohol as much as possible.
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Dominated by THC, Purple Kush makes the does alcohol help headaches body relax, which is crucial for falling asleep. However, this strain won’t take the pain away quickly, so it’s best to use it when you have time to relax and wait for the much-desired relaxation. In many cases, headaches can be relieved by taking an over-the-counter pain killer, resting, or reducing neck tension (a nice massage is always a good option).
There are a few things at play that could help us understand the connection between migraine and drinking alcohol. If you develop a cocktail headache, stop drinking alcohol and go someplace where you can rest comfortably. Drink lots of water to rehydrate your body and help flush the alcohol from your system. A sports drink with electrolytes is also helpful for this purpose. Hangxiety, or the feeling of anxiety after a night of drinking, is typically caused by the body’s natural reaction to the effects of alcohol.
Another potential Sober living house mechanism through which alcohol may relieve congestion is its ability to act as a natural decongestant. Alcohol can have a drying effect on the body, including the mucous membranes in the nose. This drying effect may help to reduce the production of excessive mucus, which can contribute to congestion.
So, consuming alcohol, especially in excessive amounts, can exacerbate this risk. The brain itself doesn’t have pain receptors, but surrounding tissues, blood vessels, and nerves do. When these structures are irritated or inflamed, they signal pain. There are several types of headaches—tension, migraines, cluster headaches, and sinus headaches—each with different triggers and symptoms. To summarize, for people with migraine, the best alcoholic choices are clear liquors like vodka, gin, or dry white wine.